Description:

First, make an “F” handshape. Start with the palm down or out, then turn it so the palm faces in or up.

Secondly, make an “S” fist with your dominant hand. Hold your wrist with the other hand and nod the fist up and down two times.

Meaning:

A traditional Ghanaian staple made from fermented white corn dough, popular in the Central and Western regions.